Rod Ladyman 2:25 row
534m
Meters
2:25.3
Time
2:16.0
Pace
31
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 139 |
March 12, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.3 | 534m | 2:16.0 | 139 | 778 | 20 | 148 |
| 2:25.3 | 534m | 2:16.0 | 139 | 778 | 20 | 148 |
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Workout Graph
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