Rod Ladyman 2:36 row
564m
Meters
2:36.9
Time
2:19.0
Pace
32
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 141 |
March 23, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 564m | 2:19.0 | 130 | 747 | 20 | 146 |
| 2:36.9 | 565m | 2:18.8 | 131 | 749 | 20 | 146 |
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