Rod Ladyman 2:25 row
534m
Meters
2:25.9
Time
2:16.6
Pace
31
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 48 |
| Drag Factor | 141 |
March 25, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 534m | 2:16.6 | 137 | 772 | 20 | 146 |
| 2:25.9 | 535m | 2:16.3 | 138 | 775 | 20 | 146 |
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