Rod Ladyman 2:34 row
545m
Meters
2:34.5
Time
2:21.7
Pace
31
Calories
142
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 140 |
March 27, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.5 | 545m | 2:21.7 | 123 | 722 | 20 | 142 |
| 2:34.5 | 546m | 2:21.4 | 124 | 725 | 20 | 142 |
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Workout Graph
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