Sign Up

Rod Ladyman 10000m row

10,000m

Meters

39:58.5

Time

1:59.9

Pace

658

Calories

169

Heart Rate

Average Watts203
Calories Per Hour998
Stroke Rate22
Stroke Count916
Drag Factor148

April 28, 2024 07:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.5 10,000m 1:59.9 203 998 22 169
1:58.0 500m 1:58.0 213 1033 24 150
1:58.4 1,000m 1:58.4 211 1025 23 157
1:59.2 1,500m 1:59.2 207 1011 23 162
2:00.3 2,000m 2:00.3 201 991 22 165
2:00.2 2,500m 2:00.2 202 993 22 164
1:59.4 3,000m 1:59.4 206 1007 23 166
1:59.3 3,500m 1:59.3 206 1009 23 169
1:59.9 4,000m 1:59.9 203 998 23 169
2:00.0 4,500m 2:00.0 203 997 23 171
2:00.1 5,000m 2:00.1 202 995 23 171
1:59.8 5,500m 1:59.8 204 1000 23 172
1:59.9 6,000m 1:59.9 203 998 23 173
2:00.0 6,500m 2:00.0 203 997 23 173
2:00.4 7,000m 2:00.4 201 990 23 173
2:00.5 7,500m 2:00.5 200 988 23 173
2:00.4 8,000m 2:00.4 201 990 22 173
2:00.3 8,500m 2:00.3 201 991 23 175
2:00.5 9,000m 2:00.5 200 988 23 175
2:01.0 9,500m 2:01.0 198 979 23 175
2:01.0 10,000m 2:01.0 198 979 23 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.