Rod Ladyman 1:03 row
195m
Meters
1:03.2
Time
2:42.0
Pace
10
Calories
147
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 147 |
April 28, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.2 | 195m | 2:42.0 | 82 | 583 | 18 | 147 |
| 1:03.2 | 196m | 2:41.2 | 84 | 587 | 18 | 147 |
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Workout Graph
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