Rod Ladyman 2:32 row
535m
Meters
2:32.5
Time
2:22.5
Pace
30
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 144 |
May 05, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.5 | 535m | 2:22.5 | 121 | 716 | 20 | 146 |
| 2:32.5 | 536m | 2:22.2 | 122 | 718 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.