Alan Williams 200m row
200
Meters
0:47.7
Time
1:59.2
Pace
12
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 23 |
| Drag Factor | 111 |
April 01, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.7 | 200 | 1:59.2 | 206 | 1010 | 12 | 29 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 6 | 30 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 28 |
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Workout Graph
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