Alan Williams 2000m row
2,000
Meters
8:28.1
Time
2:07.0
Pace
124
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 213 |
| Drag Factor | 113 |
April 02, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 25 | 144 |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 25 | 133 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 25 | 141 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 881 | 25 | 148 |
| 2:04.1 | 2,000 | 2:04.1 | 183 | 930 | 26 | 156 |
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Workout Graph
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