Alan Williams 2000m row
2,000
Meters
8:26.1
Time
2:06.5
Pace
125
Calories
161
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 216 |
| Drag Factor | 115 |
April 24, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:26.1 | 2,000 | 2:06.5 | 173 | 894 | 125 | 25 | 161 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 25 | 152 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 877 | 31 | 25 | 159 |
| 2:07.1 | 1,500 | 2:07.1 | 170 | 886 | 31 | 25 | 165 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 32 | 26 | 171 |
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Workout Graph
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