Alan Williams 2000m row
2,000
Meters
8:33.9
Time
2:08.4
Pace
122
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 98 |
June 04, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 122 | 24 | 141 |
| 2:09.4 | 500 | 2:09.4 | 162 | 855 | 30 | 25 | 131 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 30 | 24 | 137 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 31 | 25 | 145 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 896 | 31 | 25 | 151 |
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Workout Graph
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