Alan Williams 6000m row
6,000
Meters
25:59.1
Time
2:09.9
Pace
371
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 108 |
October 03, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.1 | 6,000 | 2:09.9 | 160 | 849 | 371 | 26 | 164 |
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 123 | 26 | 155 |
| 8:43.0 | 4,000 | 2:10.7 | 157 | 838 | 123 | 26 | 161 |
| 8:34.2 | 6,000 | 2:08.5 | 165 | 867 | 125 | 26 | 176 |
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