Alan Williams 6000m row
6,000
Meters
26:08.9
Time
2:10.7
Pace
369
Calories
162
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 659 |
| Drag Factor | 105 |
October 08, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:08.9 | 6,000 | 2:10.7 | 157 | 838 | 369 | 25 | 162 |
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 122 | 25 | 152 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 122 | 25 | 160 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 858 | 125 | 26 | 176 |
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Workout Graph
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