Alan Williams 6000m row
6,000
Meters
26:13.9
Time
2:11.1
Pace
368
Calories
159
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 105 |
October 10, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.9 | 6,000 | 2:11.1 | 155 | 833 | 25 | 159 |
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 25 | 149 |
| 8:46.7 | 4,000 | 2:11.6 | 153 | 827 | 25 | 158 |
| 8:38.6 | 6,000 | 2:09.6 | 161 | 852 | 25 | 171 |
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