Alan Williams 6000m row
6,000
Meters
26:13.6
Time
2:11.1
Pace
368
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 108 |
October 13, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.6 | 6,000 | 2:11.1 | 155 | 834 | 368 | 25 | 162 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 122 | 25 | 154 |
| 8:46.1 | 4,000 | 2:11.5 | 154 | 829 | 123 | 25 | 159 |
| 8:42.2 | 6,000 | 2:10.5 | 157 | 841 | 123 | 25 | 173 |
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Workout Graph
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