Alan Williams 2000m row
2,000
Meters
8:06.9
Time
2:01.7
Pace
132
Calories
164
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 223 |
| Drag Factor | 107 |
October 21, 2025 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.9 | 2,000 | 2:01.7 | 194 | 967 | 27 | 164 |
| 1:34.1 | 400 | 1:57.6 | 215 | 1040 | 29 | 157 |
| 1:36.9 | 800 | 2:01.1 | 197 | 977 | 28 | 162 |
| 1:39.7 | 1,200 | 2:04.6 | 181 | 922 | 26 | 164 |
| 1:41.5 | 1,600 | 2:06.8 | 171 | 889 | 27 | 165 |
| 1:34.7 | 2,000 | 1:58.3 | 211 | 1026 | 27 | 173 |
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Workout Graph
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