Alan Williams 6000m row
6,000
Meters
27:28.5
Time
2:17.3
Pace
354
Calories
163
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 112 |
December 13, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.5 | 6,000 | 2:17.3 | 135 | 764 | 25 | 163 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 26 | 157 |
| 9:14.4 | 4,000 | 2:18.6 | 131 | 752 | 25 | 160 |
| 9:14.8 | 6,000 | 2:18.7 | 131 | 751 | 25 | 173 |
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