Alan Williams 6000m row
6,000
Meters
26:25.8
Time
2:12.1
Pace
364
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 695 |
| Drag Factor | 109 |
January 10, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.8 | 6,000 | 2:12.1 | 152 | 826 | 364 | 26 | 152 |
| 8:52.1 | 2,000 | 2:13.0 | 149 | 811 | 120 | 26 | 147 |
| 8:48.8 | 4,000 | 2:12.2 | 151 | 830 | 122 | 26 | 152 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 836 | 122 | 26 | 159 |
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