Alan Williams 2000m row
2,000
Meters
8:54.2
Time
2:13.5
Pace
120
Calories
161
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 113 |
March 07, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.2 | 2,000 | 2:13.5 | 147 | 808 | 120 | 25 | 161 |
| 2:16.1 | 500 | 2:16.1 | 139 | 767 | 29 | 25 | 151 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 802 | 30 | 26 | 159 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 804 | 30 | 25 | 164 |
| 2:09.5 | 2,000 | 2:09.5 | 161 | 861 | 31 | 26 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.