Alan Williams 6000m row
6,000
Meters
26:56.6
Time
2:14.7
Pace
358
Calories
153
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 685 |
| Drag Factor | 112 |
March 23, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.6 | 6,000 | 2:14.7 | 143 | 792 | 358 | 25 | 153 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 119 | 25 | 146 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 119 | 25 | 153 |
| 8:56.0 | 6,000 | 2:14.0 | 145 | 800 | 120 | 26 | 161 |
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Workout Graph
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