Alan Williams 6000m row
6,000
Meters
26:26.1
Time
2:12.1
Pace
364
Calories
153
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 680 |
| Drag Factor | 103 |
April 29, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:26.1 | 6,000 | 2:12.1 | 152 | 821 | 364 | 26 | 153 |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 121 | 26 | 149 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 121 | 26 | 151 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 830 | 122 | 26 | 159 |
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Workout Graph
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