Alan Williams 6000m row
6,000
Meters
26:58.1
Time
2:14.8
Pace
358
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 680 |
| Drag Factor | 101 |
August 03, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:58.1 | 6,000 | 2:14.8 | 143 | 796 | 358 | 25 | 157 |
| 9:01.3 | 2,000 | 2:15.3 | 141 | 791 | 119 | 25 | 149 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 793 | 119 | 25 | 155 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 805 | 120 | 25 | 167 |
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Workout Graph
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