Alan Williams 6000m row
6,000
Meters
26:58.6
Time
2:14.8
Pace
358
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 677 |
| Drag Factor | 99 |
August 04, 2026 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:58.6 | 6,000 | 2:14.8 | 143 | 796 | 358 | 25 | 159 |
| 9:01.6 | 2,000 | 2:15.4 | 141 | 790 | 119 | 25 | 149 |
| 9:00.5 | 4,000 | 2:15.1 | 142 | 792 | 119 | 25 | 158 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 805 | 120 | 26 | 172 |
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Workout Graph
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