Alan Williams 6000m row
6,000
Meters
26:44.9
Time
2:13.7
Pace
361
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 100 |
August 07, 2026 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.9 | 6,000 | 2:13.7 | 146 | 809 | 361 | 24 | 155 |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 793 | 119 | 24 | 145 |
| 8:56.1 | 4,000 | 2:14.0 | 145 | 805 | 120 | 25 | 153 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 830 | 122 | 25 | 169 |
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Workout Graph
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