Alan Williams 6000m row
6,000
Meters
26:44.7
Time
2:13.7
Pace
361
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 669 |
| Drag Factor | 101 |
September 01, 2026 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:44.7 | 6,000 | 2:13.7 | 146 | 809 | 361 | 25 | 149 |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 794 | 119 | 25 | 143 |
| 8:55.3 | 4,000 | 2:13.8 | 146 | 807 | 120 | 25 | 148 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 828 | 122 | 25 | 156 |
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Workout Graph
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