Alan Williams 6000m row
6,000
Meters
31:06.8
Time
2:35.5
Pace
321
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 21 |
| Stroke Count | 668 |
August 17, 2016 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:06.8 | 6,000 | 2:35.5 | 93 | 619 | 321 | 21 | 141 |
| 10:09.4 | 2,000 | 2:32.3 | 99 | 640 | 0 | 22 | |
| 10:25.8 | 4,000 | 2:36.4 | 91 | 614 | 0 | 21 | |
| 10:31.6 | 6,000 | 2:37.9 | 89 | 605 | 0 | 21 |
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Workout Graph
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