Alan Williams 6000m row
6,000
Meters
30:54.4
Time
2:34.5
Pace
322
Calories
169
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
August 15, 2016 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:54.4 | 6,000 | 2:34.5 | 95 | 626 | 322 | 21 | 169 |
| 10:16.9 | 2,000 | 2:34.2 | 95 | 628 | 0 | 22 | |
| 10:23.9 | 4,000 | 2:35.9 | 92 | 617 | 0 | 21 | |
| 10:13.5 | 6,000 | 2:33.3 | 97 | 633 | 0 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.