Alan Williams 6000m row
6,000
Meters
28:42.0
Time
2:23.5
Pace
338
Calories
169
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
August 29, 2016 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:42.0 | 6,000 | 2:23.5 | 118 | 707 | 338 | 23 | 169 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 0 | 23 | |
| 9:13.6 | 4,000 | 2:18.4 | 132 | 754 | 0 | 24 | |
| 9:34.7 | 6,000 | 2:23.6 | 118 | 706 | 0 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.