Alan Williams 10000m row
10,000
Meters
51:29.3
Time
2:34.4
Pace
537
Calories
175
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1179 |
January 16, 2017 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:29.3 | 10,000 | 2:34.4 | 95 | 626 | 537 | 22 | 175 |
| 9:54.8 | 2,000 | 2:28.7 | 106 | 666 | 0 | 23 | |
| 10:21.9 | 4,000 | 2:35.4 | 93 | 620 | 0 | 23 | |
| 10:18.2 | 6,000 | 2:34.5 | 95 | 626 | 0 | 23 | |
| 10:24.3 | 8,000 | 2:36.0 | 92 | 616 | 0 | 23 | |
| 10:30.1 | 10,000 | 2:37.5 | 90 | 608 | 0 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.