Alan Williams 10000m row
10,000
Meters
52:47.6
Time
2:38.3
Pace
531
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
December 23, 2017 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:47.6 | 10,000 | 2:38.3 | 88 | 603 | 531 | 23 | 127 |
| 10:26.9 | 2,000 | 2:36.7 | 91 | 612 | 0 | 24 | 120 |
| 10:12.7 | 4,000 | 2:33.1 | 97 | 635 | 0 | 24 | 122 |
| 11:15.3 | 6,000 | 2:48.8 | 73 | 550 | 0 | 22 | 123 |
| 11:12.7 | 8,000 | 2:48.1 | 74 | 553 | 0 | 23 | 121 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 694 | 0 | 25 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.