Alan Williams 10000m row
10,000
Meters
52:26.7
Time
2:37.3
Pace
532
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1244 |
January 17, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:26.7 | 10,000 | 2:37.3 | 90 | 609 | 532 | 23 | 142 |
| 10:06.3 | 2,000 | 2:31.5 | 101 | 645 | 0 | 24 | 143 |
| 10:10.2 | 4,000 | 2:32.5 | 99 | 639 | 0 | 24 | 146 |
| 10:21.3 | 6,000 | 2:35.3 | 93 | 621 | 0 | 24 | 146 |
| 11:31.7 | 8,000 | 2:52.9 | 68 | 532 | 0 | 22 | 130 |
| 10:17.1 | 10,000 | 2:34.2 | 95 | 628 | 0 | 25 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.