Alan Williams 10000m row
10,000
Meters
51:00.8
Time
2:33.0
Pace
541
Calories
143
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1249 |
February 07, 2018 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.8 | 10,000 | 2:33.0 | 98 | 636 | 24 | 143 |
| 10:10.9 | 2,000 | 2:32.7 | 98 | 638 | 24 | 134 |
| 9:59.1 | 4,000 | 2:29.7 | 104 | 658 | 25 | 136 |
| 10:06.2 | 6,000 | 2:31.5 | 101 | 646 | 25 | 140 |
| 10:10.0 | 8,000 | 2:32.5 | 99 | 639 | 25 | 139 |
| 10:34.5 | 10,000 | 2:38.6 | 88 | 601 | 24 | 169 |
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Workout Graph
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