Alan Williams 10000m row
10,000
Meters
51:47.8
Time
2:35.3
Pace
536
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1268 |
February 09, 2018 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:47.8 | 10,000 | 2:35.3 | 93 | 621 | 536 | 24 | 137 |
| 10:20.4 | 2,000 | 2:35.1 | 94 | 622 | 0 | 23 | 131 |
| 10:13.0 | 4,000 | 2:33.2 | 97 | 634 | 0 | 25 | 136 |
| 10:18.9 | 6,000 | 2:34.7 | 94 | 625 | 0 | 25 | 140 |
| 10:27.7 | 8,000 | 2:36.9 | 91 | 611 | 0 | 24 | 139 |
| 10:27.7 | 10,000 | 2:36.9 | 91 | 611 | 0 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.