Alan Williams 10000m row
10,000
Meters
58:05.1
Time
2:54.2
Pace
510
Calories
123
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 1314 |
February 26, 2018 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:05.1 | 10,000 | 2:54.2 | 66 | 527 | 510 | 23 | 123 |
| 10:33.8 | 2,000 | 2:38.4 | 88 | 602 | 0 | 24 | 123 |
| 10:31.9 | 4,000 | 2:37.9 | 89 | 605 | 0 | 25 | 129 |
| 14:43.8 | 6,000 | 3:40.9 | 32 | 411 | 0 | 18 | 122 |
| 11:38.9 | 8,000 | 2:54.7 | 66 | 525 | 0 | 23 | 109 |
| 10:36.7 | 10,000 | 2:39.1 | 87 | 598 | 0 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.