Alan Williams 10000m row
10,000
Meters
51:34.1
Time
2:34.7
Pace
537
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1284 |
March 21, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:34.1 | 10,000 | 2:34.7 | 95 | 625 | 537 | 24 | 147 |
| 10:20.4 | 2,000 | 2:35.1 | 94 | 622 | 0 | 24 | 142 |
| 10:18.4 | 4,000 | 2:34.6 | 95 | 625 | 0 | 25 | 145 |
| 10:21.3 | 6,000 | 2:35.3 | 93 | 621 | 0 | 25 | 146 |
| 10:25.8 | 8,000 | 2:36.4 | 91 | 614 | 0 | 25 | 144 |
| 10:08.2 | 10,000 | 2:32.0 | 100 | 642 | 0 | 25 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.