Alan Williams 10000m row
10,000
Meters
51:33.7
Time
2:34.6
Pace
537
Calories
134
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1272 |
April 11, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:33.7 | 10,000 | 2:34.6 | 95 | 625 | 537 | 24 | 134 |
| 10:26.9 | 2,000 | 2:36.7 | 91 | 612 | 0 | 23 | 126 |
| 10:18.0 | 4,000 | 2:34.5 | 95 | 626 | 0 | 25 | 132 |
| 10:17.9 | 6,000 | 2:34.4 | 95 | 626 | 0 | 25 | 134 |
| 10:22.8 | 8,000 | 2:35.7 | 93 | 619 | 0 | 25 | 132 |
| 10:08.1 | 10,000 | 2:32.0 | 100 | 642 | 0 | 25 | 148 |
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Workout Graph
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