Alan Williams 10000m row
10,000
Meters
53:07.6
Time
2:39.3
Pace
529
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 23 |
| Stroke Count | 1243 |
April 16, 2018 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.6 | 10,000 | 2:39.3 | 86 | 597 | 23 | 112 |
| 10:15.0 | 2,000 | 2:33.7 | 96 | 631 | 23 | 94 |
| 10:29.0 | 4,000 | 2:37.2 | 90 | 609 | 23 | 113 |
| 11:34.1 | 6,000 | 2:53.5 | 67 | 530 | 22 | 118 |
| 10:29.2 | 8,000 | 2:37.3 | 90 | 609 | 24 | 118 |
| 10:20.2 | 10,000 | 2:35.0 | 94 | 623 | 24 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.