Alan Williams 6000m row
6,000
Meters
29:19.9
Time
2:26.6
Pace
333
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
November 28, 2020 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.9 | 6,000 | 2:26.6 | 111 | 681 | 333 | 25 | 159 |
| 5:58.3 | 1,200 | 2:29.2 | 105 | 662 | 0 | 25 | 145 |
| 5:55.9 | 2,400 | 2:28.2 | 107 | 669 | 0 | 25 | 154 |
| 5:50.4 | 3,600 | 2:26.0 | 112 | 687 | 0 | 25 | 158 |
| 5:50.4 | 4,800 | 2:26.0 | 112 | 687 | 0 | 25 | 171 |
| 5:45.0 | 6,000 | 2:23.7 | 118 | 705 | 0 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.