Alan Williams 6000m row
6,000
Meters
28:59.9
Time
2:24.9
Pace
336
Calories
164
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
November 30, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.9 | 6,000 | 2:24.9 | 115 | 695 | 336 | 25 | 164 |
| 6:00.4 | 1,200 | 2:30.1 | 103 | 655 | 0 | 24 | 145 |
| 5:51.5 | 2,400 | 2:26.4 | 111 | 683 | 0 | 25 | 155 |
| 5:44.9 | 3,600 | 2:23.7 | 118 | 705 | 0 | 26 | 167 |
| 5:45.0 | 4,800 | 2:23.7 | 118 | 705 | 0 | 26 | 171 |
| 5:38.2 | 6,000 | 2:20.9 | 125 | 730 | 0 | 26 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.