Alan Williams 10000m row
10,000
Meters
48:39.7
Time
2:25.9
Pace
557
Calories
157
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1248 |
April 07, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.7 | 10,000 | 2:25.9 | 112 | 687 | 557 | 25 | 157 |
| 9:50.4 | 2,000 | 2:27.6 | 109 | 674 | 0 | 25 | 142 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 692 | 0 | 25 | 151 |
| 9:41.0 | 6,000 | 2:25.2 | 114 | 693 | 0 | 26 | 154 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 679 | 0 | 26 | 162 |
| 9:39.6 | 10,000 | 2:24.9 | 115 | 695 | 0 | 27 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.