Alan Williams 10000m row
10,000
Meters
48:43.5
Time
2:26.1
Pace
556
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1299 |
April 12, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:43.5 | 10,000 | 2:26.1 | 112 | 685 | 556 | 26 | 147 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 0 | 26 | 136 |
| 9:41.5 | 4,000 | 2:25.3 | 114 | 692 | 0 | 27 | 148 |
| 9:42.4 | 6,000 | 2:25.6 | 113 | 690 | 0 | 26 | 148 |
| 9:45.2 | 8,000 | 2:26.3 | 112 | 684 | 0 | 27 | 147 |
| 9:43.5 | 10,000 | 2:25.8 | 113 | 688 | 0 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.