Alan Williams 10000m row
10,000
Meters
49:07.4
Time
2:27.3
Pace
553
Calories
137
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1258 |
February 21, 2022 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:07.4 | 10,000 | 2:27.3 | 109 | 676 | 553 | 25 | 137 |
| 9:58.4 | 2,000 | 2:29.6 | 105 | 659 | 0 | 25 | 126 |
| 9:50.8 | 4,000 | 2:27.7 | 109 | 673 | 0 | 26 | 134 |
| 9:49.5 | 6,000 | 2:27.3 | 109 | 676 | 0 | 26 | 137 |
| 9:46.5 | 8,000 | 2:26.6 | 111 | 682 | 0 | 26 | 142 |
| 9:42.3 | 10,000 | 2:25.5 | 113 | 690 | 0 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.