Alan Williams 10000m row
10,000
Meters
48:37.5
Time
2:25.8
Pace
558
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
February 23, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:37.5 | 10,000 | 2:25.8 | 113 | 688 | 558 | 25 | 141 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 662 | 0 | 25 | 131 |
| 9:43.2 | 4,000 | 2:25.8 | 113 | 688 | 0 | 25 | 136 |
| 9:41.9 | 6,000 | 2:25.4 | 114 | 691 | 0 | 26 | 141 |
| 9:41.1 | 8,000 | 2:25.2 | 114 | 692 | 0 | 26 | 146 |
| 9:34.4 | 10,000 | 2:23.6 | 118 | 706 | 0 | 26 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.