Alan Williams 10000m row
10,000
Meters
47:26.5
Time
2:22.3
Pace
567
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
March 10, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.5 | 10,000 | 2:22.3 | 121 | 717 | 567 | 26 | 139 |
| 9:47.6 | 2,000 | 2:26.9 | 110 | 679 | 0 | 26 | 128 |
| 9:36.6 | 4,000 | 2:24.1 | 117 | 702 | 0 | 26 | 132 |
| 9:38.9 | 6,000 | 2:24.7 | 115 | 697 | 0 | 26 | 135 |
| 9:27.6 | 8,000 | 2:21.9 | 122 | 721 | 0 | 26 | 139 |
| 8:55.6 | 10,000 | 2:13.9 | 146 | 801 | 0 | 27 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.