Alan Williams 10000m row
10,000
Meters
48:21.4
Time
2:25.0
Pace
559
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
| Stroke Count | 1298 |
March 18, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:21.4 | 10,000 | 2:25.0 | 115 | 694 | 559 | 26 |
| 9:53.3 | 2,000 | 2:28.3 | 107 | 669 | 0 | 26 |
| 9:40.5 | 4,000 | 2:25.1 | 115 | 694 | 0 | 27 |
| 9:38.1 | 6,000 | 2:24.5 | 116 | 699 | 0 | 27 |
| 9:37.7 | 8,000 | 2:24.4 | 116 | 699 | 0 | 27 |
| 9:31.8 | 10,000 | 2:22.9 | 120 | 712 | 0 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.