Alan Williams 10000m row
10,000
Meters
48:50.6
Time
2:26.5
Pace
555
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1271 |
May 02, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:50.6 | 10,000 | 2:26.5 | 111 | 682 | 555 | 26 | 145 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 667 | 0 | 26 | 140 |
| 9:48.1 | 4,000 | 2:27.0 | 110 | 679 | 0 | 26 | 139 |
| 9:48.2 | 6,000 | 2:27.0 | 110 | 678 | 0 | 26 | 144 |
| 9:44.1 | 8,000 | 2:26.0 | 112 | 686 | 0 | 26 | 149 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 703 | 0 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.