Alan Williams 10000m row
10,000
Meters
47:14.4
Time
2:21.7
Pace
569
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
May 06, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:14.4 | 10,000 | 2:21.7 | 123 | 723 | 569 | 26 | 153 |
| 9:43.5 | 2,000 | 2:25.8 | 113 | 688 | 0 | 26 | 143 |
| 9:30.4 | 4,000 | 2:22.6 | 121 | 715 | 0 | 26 | 146 |
| 9:32.3 | 6,000 | 2:23.0 | 120 | 711 | 0 | 26 | 150 |
| 9:32.1 | 8,000 | 2:23.0 | 120 | 711 | 0 | 26 | 152 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 0 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.