Alan Williams 10000m row
10,000
Meters
47:00.0
Time
2:21.0
Pace
571
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 1218 |
May 26, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:00.0 | 10,000 | 2:21.0 | 125 | 729 | 26 | 140 |
| 9:35.5 | 2,000 | 2:23.8 | 118 | 704 | 26 | 129 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 721 | 26 | 134 |
| 9:26.5 | 6,000 | 2:21.6 | 123 | 724 | 26 | 139 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 731 | 26 | 142 |
| 9:07.2 | 10,000 | 2:16.8 | 137 | 770 | 26 | 159 |
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Workout Graph
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