Alan Williams 10000m row
10,000
Meters
46:44.5
Time
2:20.2
Pace
573
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 1202 |
June 10, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:44.5 | 10,000 | 2:20.2 | 127 | 736 | 573 | 25 | 144 |
| 9:38.9 | 2,000 | 2:24.7 | 115 | 697 | 0 | 25 | 135 |
| 9:19.4 | 4,000 | 2:19.8 | 128 | 740 | 0 | 26 | 138 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 0 | 26 | 144 |
| 9:18.0 | 8,000 | 2:19.5 | 129 | 743 | 0 | 26 | 146 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 0 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.