Alan Williams 10000m row
10,000
Meters
46:53.0
Time
2:20.6
Pace
572
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 1227 |
June 22, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:53.0 | 10,000 | 2:20.6 | 126 | 732 | 572 | 26 | 142 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 0 | 26 | 129 |
| 9:24.6 | 4,000 | 2:21.1 | 124 | 728 | 0 | 26 | 137 |
| 9:20.5 | 6,000 | 2:20.1 | 127 | 737 | 0 | 26 | 144 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 0 | 26 | 149 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 0 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.